Crashing out? I got you. With 10 years of crisis line experience, I support clients using in-the-moment strategies that are trauma-informed, nervous-system supportive, bodymind somatics, anti-oppressive, harm-reductive, safety-seeking, and relational repair oriented. Using your already existing tool-kit, I act as your ally in re-orienting you towards centre.

Return as often as you need, or try it out just once. No pressure, no judgement, no commitment. For clients who really enjoy working with me, on-going support is an option. Give me your backstory in your intake form so we can focus on shifting your experience and strategizing for your best case scenarios while connecting to your internal safety.